Coffee and Leptin

The word leptin comes from the Greek for thin, and it is one of the key hormones in the body which is collected with metabolism and energy. It sends signals to the brain that block hunger pangs and mean that appetite is controlled. Leptin is one of the main things added to diet drinks and …

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Benefits of Caffeine

Most of the media coverage about the health effects of drinking coffee focus on the negative, with warnings about cutting down on consumption for those who are pregnant or who have underlying problems which predispose them to high blood pressure or diabetes. However, when you look behind the headlines into the academic work which has …

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Caffeine and Weight Loss

If you look through the ingredients in creams which promise to rid you of cellulite or unwanted wrinkles, you’d be surprised to see caffeine often listed as one of the ingredients. It’s also well known that black coffee is very low in calories and therefore appears to be the perfect drink for those watching their …

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